Resources for wellbeing

Please find below a collection of resources on wellbeing.


Climbing Frame: Mental health

Our Climbing Frame tool has a comprehensive section on Mental Health with additional learning

Unionlearn 5 ways to well-being bite-size course

NHS Mindfulness

NHS 5 steps to mental well-being

FutureLearn Mindfulness and well-being courses


Wranx Mental Health Awareness course

New Economics Foundation 5 Ways to Wellbeing

Information from MIND

5 steps to wellbeing from the NHS

Action for Happiness