Take a few minutes out to relax at the end of this years packed Autumn Festival of Learning with an online guided meditation session from unionlearn.

In partnership with Innerspace, unionlearn has organised this 20-minute meditation session to help relax your mind, refresh your focus and recharge your energy. 

The session will provide some time to focus on mental health and wellbeing, Amisha Bhavsar is offering a free to attend guided meditation session suitable for all, whether you practice meditation regularly or are a newcomer to mindful practices.

The session takes place on Friday 27th November at 11.30. Register here for the Guided Meditation session.

After registration, you will receive an email with login details to Zoom 24 hours before the session will commence.